How to Overcome Stress during COVID19 Pandemic
The epidemic COVID-19 is a global public health emergency causing an adverse impact on people’s lives from different perspectives. The misconception about COVID19 has contributed to physical and psychological diseases among people that sometimes even leads to the higher risk of suicide. Stress endurance varies from person to person; some person can manage it and some cannot. Some therapies can address this problem with solution. The aim of this write up is to discuss stress response and how to manage stress response. In addition to this, it also discusses some causing factors behind suicidal acts; and the ways to overcome suicidal thoughts during pandemic.